The fight of your life starts here….

Our Classes, Your Results.

Our fitness classes are challenged, guided and supported by industry leading Coaches.  Together we make it happen.

Using a mixture of high intensity interval training and boxing drills get ready to experience the best boxing workout in Leeds. Expect a full cardio and bodyweight resistance class where you learn the fundamentals of boxing in the process.

Expect to burn up to 1000 calories with each Box workout as we guide you to reach 70 -90% of your heart rate, achieve the afterburn – an increased rate of oxygen intake and a further calorie burn post workout.

Upgrade your membership to access our Evolution and Box classes.

AGILE AND STRONG, YOU’LL LOVE EVERY MINUTE.

A dedicated Personal Coach. Your team, together every session.
United you will challenge.

 

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COACH APP

Exclusive to Box members
Advanced nutritional tracking, expert advice & recipes. Custom built weekly workouts designed to work boxing gym classes.

 

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PERFORMANCE TRACKING

The App. A place to track your fitness journey. Upload weekly progress photos and information as part of your bodies Transformation, Your Evolution.

 

Round 1.

Let’s Go Champ!